Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

BodyRock Lean | Day 9 | Sandbag Workout

BodyRock Lean – 13m

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  • BodyRock Lean | Day 10 | Full Body We...

    It may be the last day of the challenge but that does not mean it will be an easy one! Finish strong with a killer, full body burnout!

    WORKOUT BREAKDOWN
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    12 Minutes
    30/10

    FOCUS
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    Full Body

    EQUIPMENT
    -...