A healthy twist on a BBQ favorite. No need to miss out on the taste of a good burger!
Ingredients
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500 grams lean ground pork
1 small onion, grated
pinch of allspice
1 tsp of fennel seeds, toasted and crushed
1 tsp olive oil
2 cloves of garlic, diced
zest of 1/2 lemon
pinch of salt
pinch of pepper
4 lettuce leaves
for garnish: sliced tomatoes, sliced red onion
Directions:
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Toast the fennel seeds in a dry frying pan until fragrant then crush. Using your hands, mix the pork with grated onion, lemon zest, allspice, and salt and pepper. Shape mixture into 4 burgers.
Put olive oil in a hot griddle pan and fry burgers 6-7 minutes on each side.
Let the burgers rest for a few minutes and then wrap in the lettuce leaves, top with tomato and red onion and serve.
Salads are a staple of healthy eating, but that doesn't mean they are bland, boring & flavorless
Ingredients For salad
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2 green onions, diced
2 avocados, diced
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1 red pepper, diced
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Ingredients
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2 tbsp coconut oil
2 shallots, chopped
2 cloves of garlic, diced
2 tbsp fresh ginger, grated
1/2 tsp cinnamon
1 tsp curry powder
1/2 tsp ground turmeric
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Ingredients
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1 bunch of asparagus
4 tbsp of extra virgin olive oil
2 garlic cloves, chopped
2 sprigs of thyme
1 lemon, cut into wedges
1 cup cherry tomatoes
1 handful basil leaves
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