The BodyRock Bar & 35lb Weights set is designed to help you progressively gain strength.
5lb Straight Bar and Pair of Weight Clips
2 x 10lb Weight Plates
2 x 5lb Weight Plates
2 x 2.5lb Weight Plates
The bar is 56" / 142 cm long, standard 1" diameter, and can hold up to 80lbs of weight. Workouts not included.