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Welcome to Week 1 of a killer series with Chris Tye Walker! This week, things get started off with a fitness test. Are you ready?
This workout is going to burn! It's all about the legs and ass today so get moving and get your metabolism pumping!
Are you ready for 12 minutes of abs? We knew you were! Go as hard as you can and crush it!
UPPER BODY DAY! Not every day can be leg day! Arms, back, abs, and chest! Smash it!