Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

FRI: Full Body HIIT - SFL2019

BMI Workout Playlist • 25m

Up Next in BMI Workout Playlist

  • MaxHIIT LIVE | Season 1 - Class 3

    BR KB+band - Tabata 24x 20_10
    24 rounds 20:10
    Equipment: kettlebell + Booty bands
    Squat jack | kettlebell squat + press
    Kettlebell back lunge + good morning | side lunge + side kick
    Booty band bridge + side kick | Booty band plank + kick back

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