Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

Blast Belly Fat Challenge | Day 1 - Core

Blast Belly Fat Challenge – 13m

Up Next in Blast Belly Fat Challenge

  • Blast Belly Fat Challenge | Day 2 - Core

    WORKOUT BREAKDOWN
    ----------------------------------------
    12 Minutes
    50/10

    FOCUS
    ----------------------------------------
    Core

    EQUIPMENT
    ----------------------------------------
    Vest

    EXERCISES
    ----------------------------------------
    Burpee + Tuck Jump + Heel Jump
    Walk On...

  • Blast Belly Fat Challenge | Day 3 - Core

    WORKOUT BREAKDOWN
    ----------------------------------------
    12 Minutes
    50/10

    FOCUS
    ----------------------------------------
    Core

    EQUIPMENT
    ----------------------------------------
    Vest

    EXERCISES
    ----------------------------------------
    Burpee + Wide Legs
    Push Up + Touch Mid...

  • Blast Belly Fat Challenge | Day 4 - Core

    WORKOUT BREAKDOWN
    ----------------------------------------
    12 Minutes
    50/10

    FOCUS
    ----------------------------------------
    Core

    EQUIPMENT
    ----------------------------------------
    Vest
    Weights

    EXERCISES
    ----------------------------------------
    Touch Downs
    180 Abs
    Push-Up Sin...

74 Comments