Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

BodyRockX Live #67 - Legs

Best of the Vest Playlist – 1h 0m

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    Hump Day is all about the legs and booty! You can forget walking down stairs tomorrow because today, we're targeting those large, fat burning muscles in your lower half! It won't be easy but it WILL be worth it! Are you ready? Grab your vest and let's smash this!

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    It's the start of another week and let's do it right! No matter what you got into over the weekend, now's your time to start again. You can't undo any unhealthy choices you may have made but you can make sure you start this week off on the right foot! Remember, you've started all of this to becom...

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