Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

BodyRock Bootcamp - Day 5

Beginner Bootcamp 2.0 - Series 2 • 6m 34s

Up Next in Beginner Bootcamp 2.0 - Series 2

  • BodyRock Bootcamp - Day 6

    BodyRock Bootcamp - Day 6

    The BodyRock Beginner Bootcamp with Edith! This is a program of entry-level workouts for those who have never worked out a day in their life, are overweight, are recovering from injury, and pregnant, and seniors! Very basic workouts with no equipment required!

  • BodyRock Bootcamp - Day 7

    BodyRock Bootcamp - Day 7

    The BodyRock Beginner Bootcamp with Edith! This is a program of entry-level workouts for those who have never worked out a day in their life, are overweight, are recovering from injury, and pregnant, and seniors! Very basic workouts with no equipment required!

  • BodyRock Bootcamp - Day 8

    BodyRock Bootcamp - Day 8

    Beginner Bootcamp 2.0 is designed to get you moving again, whether it’s been months or years since you last exercised. Using basic moves and little to no equipment, this challenge will kick start your fitness journey, and help you take your first steps towards getting...

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