Beginner Bootcamp - Series 2

Beginner Bootcamp - Series 2

Fitness goals don't happen, they are earned. May is National Fitness month so it's time to get up, and start sweating with us for Beginner Bootcamp 2.0. Designed for people who've never worked out before, want to shed a few extra pounds for summer or don't have time to hit the gym daily, this program will get you looking and feeling great! Let our trainer Edith help power you through 34 videos, and know you can do this!

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Series 1 - https://bodyrock.vhx.tv/beginner-bootcamp-series-1

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Beginner Bootcamp - Series 2
  • BodyRock Bootcamp - Day 1

    BodyRock Bootcamp - Day 1

    "Get up off the couch and start sweating with us."

    Beginner Bootcamp 2.0 is designed to get you moving again, whether it’s been months or years since you last exercised. Using basic moves and little to no equipment, this challenge will kick start your fitness journ...

  • BodyRock Bootcamp - Day 2

    BodyRock Bootcamp - Day 2
    Beginner Bundle: https://shop.bodyrock.tv/products/beginner-bundle

    The BodyRock Beginner Bootcamp with Edith! This is a program of entry-level workouts for those who have never worked out a day in their life, are overweight, are recovering from injury, and pregnant...

  • BodyRock Bootcamp - Day 3

    BodyRock Bootcamp - Day 3

    Beginner Bundle: https://shop.bodyrock.tv/products/beginner-bundle

    The BodyRock Beginner Bootcamp with Edith! This is a program of entry-level workouts for those who have never worked out a day in their life, are overweight, are recovering from injury, and pregna...

  • BodyRock Bootcamp - Day 4

    BodyRock Bootcamp - Day 4

    Beginner Bundle: https://shop.bodyrock.tv/products/beginner-bundle

    The BodyRock Beginner Bootcamp with Edith! This is a program of entry-level workouts for those who have never worked out a day in their life, are overweight, are recovering from injury, and pregna...

  • BodyRock Bootcamp - Day 5

    BodyRock Bootcamp - Day 5

    The BodyRock Beginner Bootcamp with Edith! This is a program of entry-level workouts for those who have never worked out a day in their life, are overweight, are recovering from injury, and pregnant, and seniors! Very basic workouts with no equipment required!

  • BodyRock Bootcamp - Day 6

    BodyRock Bootcamp - Day 6

    The BodyRock Beginner Bootcamp with Edith! This is a program of entry-level workouts for those who have never worked out a day in their life, are overweight, are recovering from injury, and pregnant, and seniors! Very basic workouts with no equipment required!

  • BodyRock Bootcamp - Day 7

    BodyRock Bootcamp - Day 7

    The BodyRock Beginner Bootcamp with Edith! This is a program of entry-level workouts for those who have never worked out a day in their life, are overweight, are recovering from injury, and pregnant, and seniors! Very basic workouts with no equipment required!

  • BodyRock Bootcamp - Day 8

    BodyRock Bootcamp - Day 8

    Beginner Bootcamp 2.0 is designed to get you moving again, whether it’s been months or years since you last exercised. Using basic moves and little to no equipment, this challenge will kick start your fitness journey, and help you take your first steps towards getting...

  • BodyRock Bootcamp - Day 9

    BodyRock Bootcamp - Day 9

    Beginner Bootcamp 2.0 is designed to get you moving again, whether it’s been months or years since you last exercised. Using basic moves and little to no equipment, this challenge will kick start your fitness journey, and help you take your first steps towards getting...

  • BodyRock Bootcamp - Day 10

    BodyRock Bootcamp - Day 10

    Beginner Bootcamp 2.0 is designed to get you moving again, whether it’s been months or years since you last exercised. Using basic moves and little to no equipment, this challenge will kick start your fitness journey, and help you take your first steps towards gettin...

  • BodyRock Bootcamp - Day 11

    BodyRock Bootcamp - Day 11
    Beginner Bundle: https://shop.bodyrock.tv/products/beginner-bundle

    Beginner Bootcamp 2.0 is designed to get you moving again, whether it’s been months or years since you last exercised. Using basic moves and little to no equipment, this challenge will kick start y...

  • BodyRock Bootcamp - Day 12

    BodyRock Bootcamp - Day 12

    Beginner Bootcamp 2.0 is designed to get you moving again, whether it’s been months or years since you last exercised. Using basic moves and little to no equipment, this challenge will kick start your fitness journey, and help you take your first steps towards gettin...

  • BodyRock Bootcamp - Day 13

    BodyRock Bootcamp - Day 13

    Beginner Bootcamp 2.0 is designed to get you moving again, whether it’s been months or years since you last exercised. Using basic moves and little to no equipment, this challenge will kick start your fitness journey, and help you take your first steps towards gettin...

  • BodyRock Bootcamp - Day 14

    BodyRock Bootcamp - Day 14

    Beginner Bootcamp 2.0 is designed to get you moving again, whether it’s been months or years since you last exercised. Using basic moves and little to no equipment, this challenge will kick start your fitness journey, and help you take your first steps towards gettin...

  • BodyRock Bootcamp - Day 15

    BodyRock Bootcamp - Day 15

    Beginner Bootcamp 2.0 is designed to get you moving again, whether it’s been months or years since you last exercised. Using basic moves and little to no equipment, this challenge will kick start your fitness journey, and help you take your first steps towards gettin...

  • BodyRock Bootcamp - Day 16

    BodyRock Bootcamp - Day 16

    Beginner Bootcamp 2.0 is designed to get you moving again, whether it’s been months or years since you last exercised. Using basic moves and little to no equipment, this challenge will kick start your fitness journey, and help you take your first steps towards gettin...

  • BodyRock Bootcamp - Day 17

    BodyRock Bootcamp - Day 17

    Beginner Bootcamp 2.0 is designed to get you moving again, whether it’s been months or years since you last exercised. Using basic moves and little to no equipment, this challenge will kick start your fitness journey, and help you take your first steps towards gettin...

  • BodyRock Bootcamp - Day 18

    BodyRock Bootcamp - Day 17

    Beginner Bootcamp 2.0 is designed to get you moving again, whether it’s been months or years since you last exercised. Using basic moves and little to no equipment, this challenge will kick start your fitness journey, and help you take your first steps towards gettin...

  • BodyRock Bootcamp - Day 19

    BodyRock Bootcamp - Day 19

    Beginner Bootcamp 2.0 is designed to get you moving again, whether it’s been months or years since you last exercised. Using basic moves and little to no equipment, this challenge will kick start your fitness journey, and help you take your first steps towards gettin...

  • BodyRock Bootcamp - Day 20

    BodyRock Bootcamp - Day 20

    Beginner Bootcamp 2.0 is designed to get you moving again, whether it’s been months or years since you last exercised. Using basic moves and little to no equipment, this challenge will kick start your fitness journey, and help you take your first steps towards gettin...

  • BodyRock Bootcamp - Day 21

    BodyRock Bootcamp - Day 21

    Beginner Bootcamp 2.0 is designed to get you moving again, whether it’s been months or years since you last exercised. Using basic moves and little to no equipment, this challenge will kick start your fitness journey, and help you take your first steps towards gettin...

  • BodyRock Bootcamp - Day 22

    BodyRock Bootcamp - Day 22

    Beginner Bootcamp 2.0 is designed to get you moving again, whether it’s been months or years since you last exercised. Using basic moves and little to no equipment, this challenge will kick start your fitness journey, and help you take your first steps towards gettin...

  • BodyRock Bootcamp - Day 23

    BodyRock Bootcamp - Day 23

    Beginner Bootcamp 2.0 is designed to get you moving again, whether it’s been months or years since you last exercised. Using basic moves and little to no equipment, this challenge will kick start your fitness journey, and help you take your first steps towards gettin...

  • BodyRock Bootcamp - Day 24

    BodyRock Bootcamp - Day 24

    Beginner Bundle: https://shop.bodyrock.tv/products/beginner-bundle