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HIITMax Live #80 - Balance Trainer, Chest, Back & Glutes
Set Your Timers To 50 Mins Work & a 10 Seconds Rest
1. You Start on Jump Overs / Cardio of Choice
2. Push Up & Balance Trainer Jump
3. Jump Overs / Cardio of Choice
4. Plank Knee, L&R & Push Up & Jump
5. Jump Overs / Cardio of C...
Sometimes, to see results, all you have to do is change one thing! When you SMASH your workouts and don't see any changes, it's time to take a closer look at whether or not you're pushing to your limits with your weights!