Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

Advanced Bootcamp | Day 19

Advanced Bootcamp I 21 Day Challenge – 28m

Up Next in Advanced Bootcamp I 21 Day Challenge

  • Advanced Bootcamp: Overtime | Day 19

    WORKOUT BREAKDOWN
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    8 Minutes
    50/10

    FOCUS
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    Back

    EQUIPMENT
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    Dumbbells
    Bar and Weights
    Balance Trainer

    EXERCISES
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    Bent ...

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