Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

Advanced Bootcamp | Day 5

Advanced Bootcamp I 21 Day Challenge – 14m

Up Next in Advanced Bootcamp I 21 Day Challenge

  • Advanced Bootcamp: Overtime | Day 5

    WORKOUT BREAKDOWN
    ----------------------------------------
    8 Minutes
    50/10

    FOCUS
    ----------------------------------------
    Full Body

    EQUIPMENT
    ----------------------------------------
    Weighted Vest
    Bar and Weights
    Challenger Bars

    EXERCISES
    --------------------------------------...

  • Move of the Day: Workout 8

  • Advanced Bootcamp | Day 8

    WORKOUT BREAKDOWN
    ----------------------------------------
    14 Minutes
    50/10

    FOCUS
    ----------------------------------------
    Full Body

    EQUIPMENT
    ----------------------------------------
    Weighted Vest
    Challenger Bars
    Dumbbells

    EXERCISES
    ----------------------------------------
    S...

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