Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

HIITMax Live #139 - Ass & Thigh Resistance Band Workout

Active Rest Day Workouts • 40m

Up Next in Active Rest Day Workouts

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    Equipment:
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    Weighted Vest
    Resistance Band Fly

    Join Lisa for a rest day band workout! No breakdown for today's workout just freestyles it! =)

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    HIITMax Live #102 - All About The Glutes & Thighs

    Vest, Weight & Resistance Glute Moves. 

    Follows Along As Lisa Works Your Glutes, Inner Thighs & Outer Thighs using Vest, Weight & Resistance Glute Moves. 

    Equipment:
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