Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

Accelerate Challenge - Week 1 | Day 4: Burnout

Accelerate – 7m 26s

Up Next in Accelerate

  • Accelerate Challenge - Week 1 | Day 5

    It's the end of week 1! We got the week started with a full body workout and we're going to finish the week the same way! Let's do it!

  • Accelerate Challenge - Week 1 | Day ...

    All about the legs in this burnout -- the quads specifically! Let's get working on those sexy stems!

    WORKOUT BREAKDOWN
    ----------------------------------------
    6 Minutes
    30/10

    FOCUS
    ----------------------------------------
    Legs

    EQUIPMENT
    ----------------------------------------
    ...

  • Accelerate Challenge - Week 2 | Day 1

    Let's start the week strong with a full body workout. Trust us, this one will get your heart pumping!

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