Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

Accelerate Challenge - Week 1 | Day 3: Burnout

Accelerate – 7m 13s

Up Next in Accelerate

  • Accelerate Challenge - Week 1 | Day 4

    We know your legs are burning from yesterday so it's time to let them rest a little and work those abs! Are you ready for a solid day of core work?

  • Accelerate Challenge - Week 1 | Day 4...

    Today's burnout is all about those lower abs! Go hard for 6 minutes to tighten and tone that tummy!

    WORKOUT BREAKDOWN
    ----------------------------------------
    6 Minutes
    30/10

    FOCUS
    ----------------------------------------
    Lower Abs

    EQUIPMENT
    --------------------------------------...

  • Accelerate Challenge - Week 1 | Day 5

    It's the end of week 1! We got the week started with a full body workout and we're going to finish the week the same way! Let's do it!

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