Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

Accelerate Challenge - Week 1 | Day 2: Burnout

Accelerate – 7m 45s

Up Next in Accelerate

  • Accelerate Challenge - Week 1 | Day 3

    Alright people, time to get those major fat burning muscles in on the action! All legs and booty today!

  • Accelerate Challenge - Week 1 | Day ...

    Inner thighs are a tough place to tone and tighten. Today's 6 minute burnout pays special attention to this common trouble zone!

    WORKOUT BREAKDOWN
    ----------------------------------------
    6 Minutes
    30/10

    FOCUS
    ----------------------------------------
    Inner Thighs

    EQUIPMENT
    ------...

  • Accelerate Challenge - Week 1 | Day 4

    We know your legs are burning from yesterday so it's time to let them rest a little and work those abs! Are you ready for a solid day of core work?

8 Comments