We know your legs are burning from yesterday so it's time to let them rest a little and work those abs! Are you ready for a solid day of core work?
Today's burnout is all about those lower abs! Go hard for 6 minutes to tighten and tone that tummy!
WORKOUT BREAKDOWN
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6 Minutes
30/10
FOCUS
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Lower Abs
EQUIPMENT
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It's the end of week 1! We got the week started with a full body workout and we're going to finish the week the same way! Let's do it!
All about the legs in this burnout -- the quads specifically! Let's get working on those sexy stems!
WORKOUT BREAKDOWN
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6 Minutes
30/10
FOCUS
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Legs
EQUIPMENT
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