Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

HiitMax #56 | Get Lean - Weighted 8 x 8 HIIT

8 x 8 Workouts – 7m 5s

Up Next in 8 x 8 Workouts

  • HIITMax Reps Live #38 - 8 x 8

    HIITMax Reps Live #38

    8 x 8

    Set Your Timer To A Stop Watch

    1. 1/2 Burpee Squat
    2. Clean & Press Squat & Press
    3. Tricep Dips
    4. Bicep Curl
    5. Reverse Pull Ups
    6. Spider Push Ups
    7. Lunge & Press
    8. Kick Back Abs ( 16 Total )

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