Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

5x8 Series: Episode 5

5x8 Series • 1h 11m

Up Next in 5x8 Series

  • 5x8 Series: Episode 6

    Your legs are going to feel like jelly tomorrow, but it's going to be worth it when you see how this lower body 5 x 8 workout can push you to your max. Coming in at just under an hour, this workout is designed to help you see just how strong you are. Even if you need a break, just making it throu...

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