Ready to break through fitness plateaus and see more sexy, sculpted lean muscle? Ready to burn major fat during and after your workout? Of course you are! Join BodyRock Trainer Sean Light for the first in the 5 x 8 series of workouts. Targeting your whole body, this workout is just under an hour and will rev up your endorphins and metabolism all day.
Barbell + Plate Weights
Get the gear in our store. www.bodyrock.tv.