Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

Summer Body Transformer Challenge Day 20

30 Day Summer Body Transformer – 16m

Up Next in 30 Day Summer Body Transformer

  • Summer Body Transformer Challenge Da...

    Today, Edith brings you a crazy core circuit! Get ready to work those lower abs and obliques!

    WORKOUT BREAKDOWN
    ----------------------------------------
    12 Minutes
    50/10

    FOCUS
    ----------------------------------------
    Full Body

    EQUIPMENT
    ----------------------------------------

    ...

  • Summer Body Transformer Challenge Da...

    Lots of cardio and a little bit of upper and lower body strength training is what you can expect today! Smash it!

    WORKOUT BREAKDOWN
    ----------------------------------------
    12 Minutes
    50/10

    FOCUS
    ----------------------------------------
    Full Body

    EQUIPMENT
    -----------------------...

  • Summer Body Transformer Challenge Da...

    Be confident in everything that you do. Be confident that you can handle this killer full body workout! Nothing's going to stop you!

    WORKOUT BREAKDOWN
    ----------------------------------------
    12 Minutes
    30/10

    FOCUS
    ----------------------------------------
    Full Body

    EQUIPMENT
    ----...

2 Comments