Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

Summer Body Transformer Challenge Day 11

30 Day Summer Body Transformer – 14m

Up Next in 30 Day Summer Body Transformer

  • Summer Body Transformer Challenge Da...

    You're almost half way through the challenge, don't give up on yourself now! Sean will help push you through this leg and shoulder workout!

    WORKOUT BREAKDOWN
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    12 Minutes
    50/10

    FOCUS
    ----------------------------------------
    Leg and Shoulders

    ...

  • Summer Body Transformer Challenge Da...

    Full body workout today! Get ready to sweat it out with Sean!

    WORKOUT BREAKDOWN
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    12 Minutes
    50/10

    FOCUS
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    Full Body

    EQUIPMENT
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    Sandbag
    Challenger Bars

    EXER...

  • Summer Body Transformer Challenge Da...

    Looking to boost your booty? Edith has the perfect glute workout for you!

    WORKOUT BREAKDOWN
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    12 Minutes
    50/10

    FOCUS
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    Booty

    EQUIPMENT
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    Sandbag

    EXERCISES
    -...

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