Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

BodyRock Fat Burn Challenge | Day 8

30 Day Fat Burn Challenge – 14m

Up Next in 30 Day Fat Burn Challenge

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    Every inch of your body gets attention in this intense sweat session! It's tough be we know you can do it!

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  • BodyRock Fat Burn Challenge | Day 10

    Time for ab day! Lisa's got an awesome workout that blasts your core from all angles to help you achieve definition and tone!

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  • BodyRock Fat Burn Challenge | Day 11

    Karim's back with another super high intensity workout that will skyrocket your metabolism and help you shape up your body! Get ready to sweat!

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