Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

BodyRock Fat Burn Challenge | Day 25

30 Day Fat Burn Challenge – 14m

Up Next in 30 Day Fat Burn Challenge

  • BodyRock Fat Burn Challenge | Day 26

    12 exercises in 12 minutes! Lisa's not messing around! Are you ready to get sweaty?

    WORKOUT BREAKDOWN
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    12 Minutes
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    Full Body

    EQUIPMENT
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  • BodyRock Fat Burn Challenge | Day 27

    Karim's got an ab and core workout for you today! It's going to be tough but a strong core is the key to a strong body so push yourself to the end!

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  • BodyRock Fat Burn Challenge | Day 29

    Lisa's back with full body routine that will push you to your limits. Push, push, push! You're almost to the end!

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    12 Minutes
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