Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

Day 9: Bonus | 12 Days of Christmas

12 Days of Christmas – 9m 27s

Up Next in 12 Days of Christmas

  • Day 10 | 12 Days of Christmas

    We know you're busy but you've got time for this! Lisa has got an incredible shoulder and full body workout lined up. Get ready for lots of cardio!

  • Day 10: Bonus | 12 Days of Christmas

    Are you ready for a shoulder burnout! Grab your weights and go hard for the next 6 minutes!

  • Day 11 | 12 Days of Christmas

    You're almost done the challenge so give it everything you've got! Sean's bringing you a killer full body, body weight workout! Gear up and let's smash it!

11 Comments