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Lisa's got a brand new move for today's chest and ab bonus workout! Grab your gear and get ready to push yourself!
LEG DAY! Christmas is almost here so push as hard as you can today! Trust us, fitness is the gift that keeps right on giving!
Tone your tush and tighten your tummy with today's bonus workout!
We know you're busy but you've got time for this! Lisa has got an incredible shoulder and full body workout lined up. Get ready for lots of cardio!