Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

Day 5: Bonus | 12 Days of Christmas

12 Days of Christmas – 9m 7s

Up Next in 12 Days of Christmas

  • Day 6 | 12 Days of Christmas

    The week has been tough but you've made it! We know it has been hard but we also know you've got one more workout in you! Get ready to crush that core! Let's go!

  • Day 6: Bonus | 12 Days of Christmas

    Just 6 minutes more! You can do it! Shoulders and core -- you got this!

  • Day 8 | 12 Days of Christmas

    Time to go hard after that well earned rest day! The next 12 minutes is all about you! Forget shopping, forget prepping dinner -- this time is yours! Full body, let's go!

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