Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

Day 4: Bonus | 12 Days of Christmas

12 Days of Christmas – 9m 29s

Up Next in 12 Days of Christmas

  • Day 5 | 12 Days of Christmas

    It's Friday and Lisa is bringing you a killer full body strength and cardio workout! Grab a towel because you're about to get sweaty!

  • Day 5: Bonus | 12 Days of Christmas

    Time for an ab bonus! Lisa is bringing you moves that will tackle your abs! Grab a little weight and get ready!

  • Day 6 | 12 Days of Christmas

    The week has been tough but you've made it! We know it has been hard but we also know you've got one more workout in you! Get ready to crush that core! Let's go!

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