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Just 6 minutes more! You can do it! Shoulders and core -- you got this!
Time to go hard after that well earned rest day! The next 12 minutes is all about you! Forget shopping, forget prepping dinner -- this time is yours! Full body, let's go!
Lisa's got a brand new move for today's chest and ab bonus workout! Grab your gear and get ready to push yourself!
LEG DAY! Christmas is almost here so push as hard as you can today! Trust us, fitness is the gift that keeps right on giving!