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It's Friday and Lisa is bringing you a killer full body strength and cardio workout! Grab a towel because you're about to get sweaty!
Time for an ab bonus! Lisa is bringing you moves that will tackle your abs! Grab a little weight and get ready!
The week has been tough but you've made it! We know it has been hard but we also know you've got one more workout in you! Get ready to crush that core! Let's go!
Just 6 minutes more! You can do it! Shoulders and core -- you got this!