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Sean's back and he's working your midsection in today's chest and abs workout! Get ready for some killer push up variations!
All abs for today's bonus! Just a little more work for a more toned tummy! You can do it!
It's Friday and Lisa is bringing you a killer full body strength and cardio workout! Grab a towel because you're about to get sweaty!
Time for an ab bonus! Lisa is bringing you moves that will tackle your abs! Grab a little weight and get ready!