Watch this video and more on Sweatflix

Watch this video and more on Sweatflix

1000 Rep Challenge | Day 1

1000 Rep Challenge – 7m 23s

Up Next in 1000 Rep Challenge

  • 1000 Rep Challenge | Day 2

    Yesterday you started with 100 reps, today we hit 200! 8 exercises, 25 reps each. You got this!

  • 1000 Rep Challenge | Day 3

    Here's the thing, this is not an easy challenge. BUT, you can do it. Make this challenge work for you, however that looks. You'll be amazed by what you can do if you just stick with it. 300 reps, are you ready?

  • 1000 Rep Challenge | Day 4

    Today we're going to hit 400 reps but we're also going to mix things up a bit. Today we're adding cardio moves to the mix. All you've got to do is follow along. Hit play and let's get going!

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