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Are you ready for 800 reps? We're back to hitting the weights! We want you to get your heart rate up and hit your max. That's what it takes to train like a champion! Hit that play button and let's go!
Good on you for making it this far! 900 reps today! Yesterday we isolated the legs, today we're going to isolate the back. Grab your gear and follow along!
Congratulations! You've made it to the end. For the first 700 reps, Sean's giving you knew and exciting exercises. You put in the work and it's definitely pay off! Smash this one and then celebrate!